http://www.middleageshed.co.uk/ We are overweight and not proud of it! Join us in our dieting and fitness campaign. en-gb Sat, 09 Aug 2008 10:33:01 GMT Sat, 09 Aug 2008 10:33:01 GMT http://blogs.law.harvard.edu/tech/rss webmaster@wigglywigglers.co.uk Lifestyle http://podcasts.middleageshed.co.uk/maslogo144.jpg http://www.middleageshed.co.uk/ 144 144 Anna Farmery Anna Farmery and Heather Gorringe We are overweight and not proud of it! So join us in our dieting and fitness campaign! In the past we have followed many many diets - The F Plan Diet, The Cambridge Diet (YUKK), The Cabbage Diet, The Slimfast Programme and many many more. This time round is different. Catch up with any episodes you may have missed at podcasts.middleageshed.co.uk Heather Gorringe heather@wigglywigglers.co.uk no The Holiday Diet Quiz The Holiday Diet Quiz Anna Farmery and Heather Gorringe Heather has found the answer to dieting through listening to a podcast on strategy! And the girls hold a quiz on how to burn calories on holiday Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200081.mp3 Sat, 09 Aug 2008 12:00:00 GMT 00:17:55 diet, health, exercise, humour Has Heather Found the Secret to Slimming Has Heather Found the Secret to Slimming Anna Farmery and Heather Gorringe Last week Heather thought she had a secret formula to losing weight - so has she found it? Has the motivation to diet stayed strong Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200080.mp3 Tue, 05 Aug 2008 12:00:00 GMT 00:14:39 diet, health, exercise, humour The Starfish and Liposuction Diet Debate The Starfish and Liposuction Diet Debate Anna Farmery and Heather Gorringe The only diet podcast that can discuss birthdays, starfishes and liposuction all in 13 minutes Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200079.mp3 Mon, 28 Jul 2008 12:00:00 GMT 00:13:03 diet, health, exercise, humour What makes Anna Cry What makes Anna Cry Anna Farmery and Heather Gorringe Heather talks about her fear that she isn't destined to be thin and yet reports good weight loss. Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200078.mp3 Mon, 21 Jul 2008 12:00:00 GMT 00:17:18 diet, health, exercise, humour Dieting Tea Party Dieting Tea Party Anna Farmery and Heather Gorringe Heather tries out Yorkshire tea whilst seeking advice about whether to be honest in a paper interview. Will the diet carry on its progress or has the slimming stalled again? Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200077.mp3 Tue, 15 Jul 2008 12:00:00 GMT 00:14:15 diet, health, exercise, humour Cows on the Golf Course Cows on the Golf Course Anna Farmery and Heather Gorringe The slimming is working with extra motivation to exercise from meeting up last week. Heather also talks about her next appearance in a national newspaper. Is she about to do a middle age nude spread! Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200076.mp3 Sat, 05 Jul 2008 12:00:00 GMT 00:18:56 diet, health, exercise, humour Success at Last Success at Last Anna Farmery and Heather Gorringe Heather and Anna both report success. Heather falls in love with a broad bean and Anna crashes through her diet barrier Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200075.mp3 Sun, 22 Jun 2008 12:00:00 GMT 00:13:39 diet, health, exercise, humour Heather's Indian adventure Heather's Indian adventure Anna Farmery and Heather Gorringe Heather returns from her Indian trip but has the weight stayed under control. Anna talks about how exercise is changing her body and both weigh in to see if the diet is still working Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200074.mp3 Wed, 18 Jun 2008 12:00:00 GMT 00:13:28 diet, health, exercise, humour Heather and Her Organ Heather and Her Organ Anna Farmery and Heather Gorringe A great diet week with both girls losing weight and Heather finding her motivation ahead of a large village wedding. But will she be able to play the vicar's organ! Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200073.mp3 Sat, 17 May 2008 12:00:00 GMT 00:17:23 diet, health, exercise, humour Return of the Bellies Return of the Bellies Anna Farmery and Heather Gorringe Heather and Anna return after a couple of weeks away from the diet podcast. One of them is motivated, doing well and one is struggling - not with the exercise but with the eating. Can you guess which way round? They discuss how to bring their eating under control and talk through strategies of thinking positively about dieting. Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk http://www.middleageshed.co.uk/episodes/MAS%20Podcast%200072.mp3 Mon, 12 May 2008 12:00:00 GMT 00:31:53 diet, health, exercise, humour